Bissy Tea: 5 Incredible Benefits of Bissy (Kola Nut) Tea

Bissy is one product you will find in almost every Jamaican home because of Bissy tea benefits.

So what are some benefits of Bissy tea?  This tea is the number one home remedy for food allergies and food poisoning in Jamaica.

But that is not the only benefit of Bissy. Jamaicans drink Bissy tea to cure tension and migraines headaches.

grated bissy powder used for making bissy tea
Grated Bissy Powder and seeds

They use the tea to relieve some symptoms of asthma, indigestion, detox the body, and to cure hangovers as well.

But the greatest benefit of Bissy tea may be the caffeine fix it provides.

So, now you may be asking, What Is Bissy tea?  Read on to learn what it is and why you may want to start drinking Bissy tea.

What Is Bissy Tea?

Bissy is the Jamaican name for the Kola nut tree and nuts. Bissy tea is a hot drink made from Kola nut powder.

But how do you make Bissy tea? Either fresh or dried Kola nuts are grated and used to make the tea.

Making Bissy tea is as simple as pouring two cups of water into a saucepan. Then adding two or three tablespoons of the grated Kola bissy powder.

Bissy tea is usually consumed while the beverage is warm.

Allow it boil for between 5 and 7 minutes. Remove the tea from the flames, strain, and sweeten to taste. Your Bissy tea is ready to be consumed.

Bissy Kola Nut

Cola acuminata or Cola nitida are botanical names for Bissy. In many places across the globe they are known as Kola nuts. Other common names for Kola nut include abata kola and caffeine nut.

However, Jamaican natives renamed the plant Bissy when it was introduced to Jamaica. The Jamaican name is sometimes spelt bizzy or busy.

Like many other medicinal plants and herbs, Bissy was introduced to Jamaica in the 1800’s. Since then, natives have used Bizzy tea to help relieve a number of ailments.

Jamaican Bissy powder

Bissy Tea Benefits

  • Reduce Blood Pressure
    • Relieve Headaches
    • Heighten Brain Function
    • Aid Digestion
    • Cure Hangovers

The Kola nut plant is in the same family as the cocoa plant. It is originally from West Africa.

Bissy trees are found in many different areas, including South America and the Caribbean.

Bissy tree can grow up to 60 feet tall. It has dark green leathery leaves. The fruit pods are hard and wrinkled. And they are between 4 and 6 inches long. The seeds have a reddish color. When dried they become extremely tough.

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Bissy Health Benefits

So what is Bissy good for? Jamaican Bissy has a number of active compounds that will benefit your body.  Five of the compounds found in Bissy are responnsible for the health benefits.

Catechins are a type of phenolic compound. They are found in foods like green tea, coffee, cocoa, berries and of course kola nuts. They are known to fight free radicals that cause diseases.

Theobromine functions as a vasodilator. This means they widen the blood vessels to reduce blood pressure. They also act as a mild stimulant.

Tannins are also called tannic acid. Tannic acid displays antimicrobial behavior. Which mean Tannins inhibit the growth of fungi, yeast, bacteria and viruses.

Anthocyanin is believed to offer protection against cardiovascular diseases. One school of thought is that they improve immune function, and lessen the risk of developing some types of cancer.

Caffeine is a chemical that is commonly used to improve mental alertness. Caffiene works by stimulating the Central Nervous System (CNS).

Caffeine is naturally found in foods and beverages such as tea, coffee, and cocoa. Bissy has some of the highest levels of caffiene.

Caffeine In Kola Nuts

So does Kola nut Bissy tea have caffeine? Yes it does. And you won’t believe how much caffeine is in just one cup of the tea because is one of a few naturally highly caffeinated herbal teas

In West Africa, Kola Nuts (Bissy seeds) are chewed as a stimulant to lessen feelings of hunger and fatigue.

In fact a single cup of the Bissy tea may contain anywhere between 1.25 to 2.4 percent caffeine. So. one kola nut seed has more caffeine than 2 cups of coffee.

In addition to caffeine there is also another stimulant, Theobromine in bissy tea.

Bissy Tea Side Effects

The same beneficial chemicals in bissy tea can also produce negative effects.

Because Bissy tea has such high amounts of caffeine drinking too much bissy tea can cause issues.

Some people who use Kola nut have reported problems anxiety, nervousness, nausea, insomnia, irritability and diarrhea.

Besides, you should exercise caution when using this product if you fall into any of the following categories.

Pregnant.  Talk with your doctor to determine whether it is okay to consume the tea. 

Breastfeeding.  Be aware that caffeine in the tea may be secreted into breast milk. 

Diabetic. Drinking Bissy tea may alter blood sugar levels because of the tea’s high caffeine content.

Suffer from Insomnia. Bissy tea is a stimulant. So drinking too much of the tea may lead to insomnia.

Heart Disease. People with cardiac conditions may experience irregular heart beat. 

Osteoporosis. Drinking too much of the will increase urine production which may result in a large amount of calcium getting flushed out in urine. 

This can cause dehydration and further weakening of the bones.

Where to Buy Bissy Tea

Jamaican bissy tea bags is marketed on Amazon and oraganic Bissy teabags, and Bissy powder from around the world can also be purchased on

These products are generally shipped directly from origin countries.


Bissy tea is the name used fro a hot tea made from kola nut seeds. Jamaican Bissy tea has been used as traditional medicine for hundreds of years.

The tea is mainly used to treat food poisoning and allegeries. But drinking the warm tea used to relieve headaches, migraines, and asthma related symptoms.

Although it is known to have several health benefits, Bissy tea should not be used as treatment for any medical condition

People with health issues should exercise caution when consuming Bissy tea.

Because of it’s hig caffeine content, you may want to limit drinking Bissy tea to one cup a day.

Disclaimer: This site is for informational purposes only. Nothing stated or implied on this website should be viewed as medical advice. Talk to your professional healthcare provider about medical treatment.

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