bissy pods also known as bizzy

Bissy Tea: 5 Incredible Benefits of Bissy Tea

Bissy tea is the Jamaican name for the hot beverage made from Kola nuts. Bissy is one of those herbal remedies you will find in practically every Jamaican home. 

That’s because the benefits of Bissy tea gets passed down to new generations.

Question is, How do you make Bissy tea? To make Bissy tea you grate a few Kola nut seeds. Pour two cups of water into a saucepan. Then add two tablespoons of the grated Bssy (kola nut) powder.

Allow it boil for between 5 and 10 minutes. Remove the tea from the flames, strain, sweeten and your Bissy tea is ready to be consumed.

Bissy tea is usually taken warm.

Bissy Tea Benefits

So what is Bissy tea good for?

Bissy tea is number one home remedy for treating food poisoning and allergic reactions to foods in Jamaican households. The tea is used for the same reasons in other West Indian homes as well.  

In addition, Bissy tea is taken to alleviate asthma symptoms, indigestion, fevers, diarrhea, and hangovers.

Another benefit of drinking Bissy tea is that it relieves migraines and tension headaches.

Bissy tea conains a high amount of caffeine. That makes the tea a great stimulant to help your brain stay awake and alert.

Benefits of Bissy

  • Reduce Blood Pressure
  • Improve Heart Health
  • Increase Mental Awareness
  • Kill Fungi and Bacteria
  • Help Prevent Disease

What Is Bissy?

The scientific names are  Cola acuminata or Cola nitida, however Jamaican natives renamed the plant Bissy. The name is sometimes spelt bizzy or busy.

However in most places Bissy is commonly called Kola nut. However, Kola nut is known by other names, including abata kola and caffeine nut.

The Kola nut plant is in the same family as the cocoa plant. It is originally from West Africa.

 However, bissy trees can be found in many different areas, including South America and the Caribbean.

Like many other medicinal plants and herbs this plant was introduced to Jamaica in the 1800’s. And natives have used the tea to help relieve a number of ailments since that time.

Bissy tree can grow up to 60 feet tall. It has dark green leathery leaves. The fruit pods are hard and wrinkled. And they can be between 4 and 6 inches long. 

The seeds have a reddish color. When dried they become extremely hard.

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Bissy Tea Health Benefits

So what is Bissy good for? Jamaican Bissy has a number of active compounds that will benefit your body.  Five of the compounds found in Bissy are listed below.

Catechins are a type of phenolic compound. They are found in foods like green tea, coffee, cocoa, berries and of course kola nuts. They are known to fight free radicals that cause diseases.

Theobromine functions as a vasodilator. This means they widen the blood vessels to reduce blood pressure. They also act as a mild stimulant.

Tannins are also called tannic acid. Tannic acid displays antimicrobial behavior. Which mean Tannins inhibit the growth of fungi, yeast, bacteria and viruses.

Anthocyanin is believed to offer protection against cardiovascular diseases. One school of thought is that they improve immune function, and lessen the risk of developing some types of cancer.

Caffeine is a chemical that is commonly used to improve mental alertness. Caffiene works by stimulating the Central Nervous System (CNS).

Caffeine is naturally found in foods and beverages such as tea, coffee, and cocoa. Bissy has some of the highest levels of caffiene.

Caffeine In Bissy

So does Bissy tea have carreine? Yes it does. And you won’t believe how much caffeine is in just one cup of Bissy tea. Bissy is one of a few naturally highly caffeinated herbal teas. 

In West Africa, Kola Nuts (Bissy seeds) are chewed as a stimulant to lessen feelings of hunger and fatigue.

In fact a single cup of the Bissy tea may contain anywhere between 1.25 to 2.4 percent caffeine.

So one kola nut seed has more caffeine than 2 cups of coffee.

In addition to caffeine there is also another stimulant, Theobromine in bissy tea.

Bissy Tea Side Effects

The same beneficial chemicals in bissy tea can also produce negative effects.

Because Bissy tea has such a highamount of caffeine it can cause anxiety, nervousness, nausea, insomnia, irritability and diarrhea.


Besides the side effects of Bissy tea, you should exercise caution when using this product if you fall into any of the following categories.

 Pregnant.  Talk with your doctor to determine whether it is okay to consume the tea. 

Breastfeeding.  Be aware that caffeine is secreted into breast milk. and Bissy Tea is highly caffeinated.

Diabetic. People who take medication to manage dieabetes. Drinking Bissy tea may alter blood sugar levels because of the tea’s high caffeine content.

Suffer from Insomnia. Bissy tea is used as a stimulant. So drinking too much of the tea may lead to insomnia.

Have Heart Disease. People with cardiac conditions may experience irregular heart beat. 

Have Osteoporosis. Drinking too much of the will increase urine production which may result in a large amount of calcium getting flushed out in urine. 

This can cause dehydration and further weakening of the bones.

Where to Buy Bissy Tea

Jamaican bissy tea bags is marketed on Amazon and oraganic Bissy teabags, and Bissy powder from around the world can also be purchased on

These products are generally shipped directly from origin countries.


Bissy tea is the name used fro a hot tea made from kola nut seeds. Jamaican Bissy tea has been used as traditional medicine for hundreds of years.

The tea is mainly used to treat food poisoning and allegeries. But drinking the warm tea used to relieve headaches, migraines, and asthma related symptoms.

Although it is known to have several health benefits, Bissy tea should not be used as treatment for any medical condition

People with health issues should exercise caution when consuming Bissy tea.

Because of it’s hig caffeine content, you may want to limit drinking Bissy tea to one cup a day.

Disclaimer: This site is for informational purposes only. Nothing stated or implied on this website should be viewed as medical advice. Talk to your professional healthcare provider about medical treatment.

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