Fever Grass Tea: 7 Amazing Benefits of This Unique Tea

A few proven nutritional benefits Fever Grass tea benefits are: Potassium, Calcium, Magnesium, Zinc, Folate, and Iron.

What Is Fever Grass? Fever Grass Tea is also known as Lemongrass Tea. It is a refreshing herbal infusion made from the leaves and stems of the Cymbopogon citratus plant.

Fever grass is one of the 140 species of Lemongrass. The plant’s botanical name of this variety of grass is Cymbopogon citratus. This species of Lemongrass is plentiful across the Caribbean.

organic fever grass
Jamaican Fever Grass

In this article, we will take a look at Fever Grass tea. We’we’ll explore its benefits, share a easy to follow recipe, and address any potential side effects.

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Proven Fever Grass Tea Benefits

Fever grass has been widely studied and teports confirm several health benefits of drinking Fever Grass tea. These are a few of those benefits:

1. Immune System Support

Fever Grass Tea is known for its immune-boosting properties. It is rich in antioxidants and vitamins. So the tea helps strengthen the body’s defense mechanisms against illnesses. Regular consumption can assist in warding off common colds and infections.

2. Digestive Aid

This herbal elixir can soothe digestive discomfort and alleviate symptoms of bloating, cramps, and indigestion. Its natural antispasmodic properties make it an excellent choice for calming an upset stomach.

3. Stress Reduction

Fever Grass Tea contains compounds that have a calming effect on the nervous system. Sipping a warm cup of this tea can help reduce stress and anxiety, promoting a sense of relaxation.

4. Pain Relief

It’s no surprise that this tea is known for its ability to alleviate pain. Thanks to its anti-inflammatory properties, individuals suffering from headaches or joint pain, can drink a cup of Fever Grass Tea to get relief.

5. Weight Management

For those looking to shed a few pounds, Fever Grass Tea can be a valuable addition to your daily routine. It aids in the elimination of toxins and can help boost metabolism, which may contribute to weight loss efforts.

6. Red Blood Cell Production

In 2015 a total of One Hundred and Five volunteers were given 2, 4 or 8 g of the tea made form Fever grass for 30 days.  Results were collected on days 10 and 30. Final results showed a significant boost in red blood cell production in the test subjects. 

7. Blood Pressure Management

Fever Grass, along with Papaya, Sweet potato and Mint leaves extracts were among the plants used in the study to detemine whether they can potentially be used to control high blood pressure. Although the plants showed potential, more human trials need to be done.

Fever Grass Tea Recipe

Fever grass has a strong citrus like aroma. This gives Fever Grass tea a nice, crisp, citrus-like taste.

In addition to the teas delightful taste, Fever Grass tea is caffeine-free. So enjoying a cup won’t disrupt your sleep patterns or cause restlessness.

In addition, a cup of Fever Grass tea is loaded with essential Vitamins and Minerals.

Making tea with the grass is pretty simple. Here is how to prepare Fever grass tea.


  • 4-5 fresh Fever Grass stalks
  • 4 cups of water
  • Honey or lemon (optional, for taste)


  • Begin by cleaning and trimming the stalks. Remove any dry or brown leaves.
  • Crush the Lemongrass slightly with a rolling pin or the back of a knife to release its flavor.
  • Bring four cups of water to a boil in a pot.
  • Add the crushed Fever Grass  to the boiling water.
  • Let it simmer for 5-7 minutes, to allow the Fever Grass to infuse the water.
  • Remove from heat and strain the tea. You can add honey or a squeeze of lemon to enhance the flavor, although many enjoy it plain.
  • Your homemade Fever Grass Tea is ready to be sipped and savored!

Fever Grass Uses

Question is how to use Fever grass? The citrusy aroma of the grass makes it a popular ingredient in Asian cooking.

The grass is also used as an insect repellant in a number of places. The leaves are crushed to release the scent. Then they are hang in an area to drive away mosquitoes and other insects.

Fever Grass oil is sold as Lemongrass essetial oils and is a natural deoderizer. It is also great for cleansing and toning the skin. In addition the oil soothes itchy, flakey scalp, and strentghtens hair folicles to promote hair growth.

Benefits of Fever Grass Tea

Fever Grass Tea offers numerous benefits for common ailments such as headaches, digestive issues, and sleep disorders. Additionally, it has been known to help lower blood pressure, reduce fevers, and alleviate menstrual cramps.

However, it’s important to note that more human studies are needed to confirm its effectiveness as a treatment for medical conditions. 

Side Effects of Fever Grass Tea

While Fever Grass Tea offers numerous health benefits, it’s essential to be aware of potential side effects, although they are generally mild:

  • Allergic Reactions: Some individuals may experience allergies to Lemongrass. If you notice any skin rashes, itching, or swelling, immediately discontinue drinking the tea.
  • Gastrointestinal Discomfort: In rare cases, excessive consumption of Fever Grass Tea may lead to stomach discomfort or diarrhea. So,it’s advisable to consume it in moderation.
  • Interaction with Medications: Fever Grass Tea may interact with certain medications. If you’re taking any prescription drugs, consult with a healthcare professional before making it a regular part of your diet.

Where to Buy Fever Grass

Where can you buy Fever Grass Products? Fever grass products can be purchased from local grocery stores, health food stores.

High quality Fever Grass products, including Jamaican Fever Grass are available from online marketplaces such as Amazon and #Ad.Etsy.

These products come in the form of teabags, supplements, dried loose leaf tea, and Lemongrass powder.


Primarily Fever grass is used to make tea for treating common ailments. Those ailments include headaches, digestive issues, and sleep disorders.

The tea is also used to lower blood pressure, reduce fevers, and relieve menstrual cramps, among other things.

It is important to note that more human studies need to be conducted to determine whether lemongrass can be used to treat medical conditions.

Related: You May Also Like Benefits of Leaf of Life

Disclaimer: This website is for informational purposes only. Nothing on this site should be viewed as medical advice. Please consult with a professional healthcare provider about matters concerning medical treatment.

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