Fever Grass Tea: 5 Amazing Benefits of the Lemongrass

Fever Grass tea is one of the most popular herbal teas across the Caribbean.  As implied by the name, Fever grass tea is widely used for reducing fevers, especially in small children. 

However, there are a lot more benefits you can get from Fever grass tea. So let’s explore some of those Fever grass tea benefits. And we will aslo look at what they do for the body.

But first let’s see what are some of the benefits of Fever grass tea. Then we will look at overall Fever grass benefis. So continue reading.

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Jamaican Fever Grass

Fever Grass Tea Benefits 

Fever grass tea is a caffeine free tea with a brisk, clean, citrusy taste. But what does Fever Grass tea do for you?

It provides many of those important nutrients your body needs.

Your cup of Fever grass tea contain a number of essential Vitamins and Minerals. There is Vitamin A, Vitamin B, and C.

And then there is Potassium, Calcium, Magnesium, Zinc, Folate and Iron along with other trace elements in a cup of Fever grass tea.

Fever Grass Tea

Fever grass tea is a common home remedy in Jamaica. How to Prepare Fever Grass Tea. Making tea with the grass is pretty simple. You only need a couple ingredients.

Basic Tea Recipe

  • 2 or 3 stalks of Fever grass
  • 3 cups of water


  • Bring water to a boil
  • Wash and cut Grass 1-2 lengthwise
  • Slightly pound to release the flavor
  • Add to water and boil for 10 minutes
  • Remove from flame 
  • Sweeten with honey

Fever Grass and Ginger Tea

You may also want to try this refreshing lemongrass tea with a twist.

  • 4 stalks of lemongrass
  • 6 cups of water
  • 1 teaspoon of grated ginger


  • Prepare and clean stalks
  • Cut lengthwise and pound slightly
  • Bring water to a boil
  • Add lemongrass and ginger
  • Boil for 15 minutes
  • Strain and let sit till cool
  • Sweeten and serve over ice

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What Is Fever Grass?

Is Fever grass and lemongrass the same? Yes. Fever grass is the same plant is known as Lemongrass in many areas around the globe.

However, Jamaican natives named the plant Fever grass because it is used to reduce fevers. The grass is sometimes referred to as West Indian lemongrass.

There are more than 140 species of Lemongrass worldwide. But the botanical name of the variety found in the West Indies is Cymbopogon citratus.

Cymbopogon citratus has a strong citrus like aroma.

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Benefits of Fever Grass

Fever grass has been widely studied for its potential health benefits. Several useful bioactive elements have been identified in these studies.

The findings show that there is a strong possibility that this grass may be used in main stream medicine in the future.

 These are some of those potential Fevergrass benefits:

Treat Anemia

In 2015 a total of One Hundred and Five (105) people took part in a study to determine the effect Fever grass tea has on anemia.

The volunteers were given 2, 4 or 8 g of the tea made form Fever grass for 30 days.  Results were collected on days 10 and 30.

Final results showed that there was a significant boost in red blood cell production in the test subjects.  The study concluded that Lemongrass tea may be useful for treating anemia.

Prevent Kidney Damage

Kidney damage can lead to Chronic Kidney Disease.

Kidney damage is often a side effect of a class of broad spectrum antibiotics known as aminoglycosides

One animal study was done using male rabbits as test subjects. The goal of the study was to determine whether Fever grass offered protection from kidney damage. 

The animals were treated with a combination of an antibiotic and Cymbopogon citratus extracts for a period of 3 weeks.

At the end of 3 weeks, evaluation of the animals confirmed that Cymbopogon citratus together with the antibiotic prevented kidney damage in the test subjects.

Lower Blood Pressure

According to a World Health Org. report approximately 1.28 billion adults between 30 and 79 worldwide have high blood pressure. Therefore, it is essential to explore new and cost effective treatment options.

One study investigated the effect of nine edible tropical plants on blood pressure. 

The goal was to determine whether these plants could contribute to lowering blood pressure by relaxing blood vessels.

Fever Grass along with Papaya, Sweet potato and mint leaves extracts were among the plants used in the study.

The findings varied depending on different plants. But the conclusion was that these plants showed anti-hypertensive activity. However, more human trials need to be done.

Inhibit Bacteria

Staphylococcus aureus bacteria cause severe and chronic infections. In one Research, essential oils from 10 plants were examined to see what effect they had on Staphylococcus aureus.

Lemmongrass essential oils was one of the oils examined.

The examination revealed that Fever grass essential oils had a higher level of action against the bacteria than one of the leading antibiotics. Fever grass oils was among the oils that were active against both the stationary and growing bacteria.

Fight Viruses

Ninety HIV/AIDS patients took part in a clinical trial.

The aim of a clinical trial was to investigate the safety and effectiveness of lemon juice and lemongrass as treatment of HIV patients with oral thrush. 

Although it was a small group and only 83 of the 90 participants completed the trial, the findings were important.

They confirmed that lemon juice and lemongrass can be an effective antifungal treatment for oral candidiasis.

Those results indicate that Fevergrass may be useful in the treatment of vaginal candidiasis as well.

Vitamin ANecessary for good vision, hair and skin health.
Vitamin BPromotes good digestion and improves brain function.
Vitamin CRepairs body tissues. Helps with formation of collagen.
PotassiumLowers Blood pressure. Reduces fluid retention.
MagnesiumPrevents migraines. Reduces insulin resistance.
ManganeseAids with protein digestion. Metabolize cholesterol.

Fever Grass Uses

Question is how to use Fever grass? The citrusy aroma of the grass makes it a popular ingredient in Asian cooking.

The grass is also used as an insect repellant in a number of places. The leaves are crushed to release the scent. Then hey are hang in an area to drive away mosquitoes and other insects.

Lomongrass essetial oils is a natural deoderizer. It is also great for cleansing and toning the skin. In addition the oil soothes itchy, flakey scalp and strentghtens hair folicles to promote hair growth.

Fever Grass Side Effects

There have been some reported side effects associated with the use of the grass. Some common ones include: Lethargy, Dizziness, Dry Mouth, Increased Urination and Constant Hunger.

Some people have also reported allergic type reactions such as itching, difficulty breathing or increased heart rate when they came into contact with the grass.


Citral and Myrcene are two compounds in Lemongrass  They are believed to have caused birth defects in rats used in laboratory studies. 

Because there is little human data available, maybe you should avoid drinking grass tea if you are pregnant.

In any case herbal products are not approved for medicinal uses by the FDA. Therefore it is always wise to check with your medical provider before you start to use them.

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Where can you buy Fever Grass Products?

Fever grass products can be purchased from health food stores and online marketplaces such as Amazon website and #Ad.Etsy.

These products come in the form of teabags, supplements and lemongrass powder.


Primarily Fever grass is used to make tea for treating common ailments. Those ailments include headaches, digestive issues, and sleep disorders.

The tea is also used to lower blood pressure, reducie fevers, and relievie menstrual cramps, among other things.

It is important to note that more human studies need to be conducted to determine whether lemongrass can be used to treat medical conditions.

Related: You May Also Like Benefits of Leaf of Life

Disclaimer: This website is for informational purposes only. Nothing on this site should be viewed as medical advice. Please consult with a professional healthcare provider about matters concerning medical treatment.

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