What Is Vervine tea? Vervine bush tea is made from is made from the leaves and stems of the plant the is scientifically named Stachytarpheta jamaicensis.
Brewing a cup of Vervine bush tea is probably fastest and simplest ways to get these benefits of the Vervine plant.
Vervine tea has been used as a home remedy in Jamaica for centuries. Vervine tea to treat diarrhea, colds and fevers, sore throats.
It is also common practice to drink the tea to relieve sinus infections, asthma, bronchitis, and indigestion.
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Vervine Tea Benefits
Vervine tea benefits come from the active compounds that naturally occur in the Stachytarpheta jamaicensis plant. It is commomly known as Jamaican Blue Vervain.
And just like many other species of Vervain, Vervine has several health benefits which you can get by drinking Vervine bush tea.
These are seven of the potential Vervine (Jamaica Blue Vervain) tea benefits:
| Antacid | Vervine tea is used in some cultures as a “cooling tonic” for the stomach. The tea is used to treat acid reflux, indigestion, stomach ulercs, and improve digestive disorders. |
| Pain relief | Close examination of different species of Vervain leaves verify plant constituents that are known to have pain relieving effects on animals. More human data is needed. |
| Anti-inflammatory | Vervain tea may help reduce inflammation that causes upper respiratory infections such as asthma and bronchitis. |
| Stop Diarrhea | An animal study confirmed the presence of anti-diarrheal properties in Vervine. This may explain why Vervine tea is such a popular traditional remedy for diarrhea. |
| Manage Blood Pressure | Although some people use Vervain tea is used to manage their blood pressure there has been very little data to support its effectiveness. |
| Fight Bacteria | Several studies have confirm that Vervine has the potential to destroy some strains of bacteria. |
| Increase Milk Production in Women | Recent studies that compounds in the plant may regulate hormones and increase milk production in breastfeeding women. |
How to Make Vervine Tea
You only need two ingredients to make Vervine tea-Vervine leaves and water. And the leaves can either be fresh leaves of dried ones.
- Pour two cups of water into a saucepan
- Add 2 teaspoons of Vervine
- Boil for 10 minutes
- Remove from flames and brew for 3 more minutes.
- Strain, Sweeten (if desired) and serve.
If you are using Vervine powder simply add one teaspoon of powder to a cup of hot water and stir to dissolve the powder. Your tea is ready.
Choose Your Favorite Vervine Product
Buy Vervine BushTea
You may purchase wildcrafted Vervine products for making tea from online marketplaces such as Etsy and Amazon among other places. They are generally marketed under the names Jamaican Blue Vervain or Jamaica Vervain.
And you can buy Vervine porudcts in differenct forms: Loose leaf, Teabags, and Vervine Powder. You may also find Jamaican Vervine liquid extract on Etsy.
Summary
- Vervine is the local Jamaican name for the Stachytarpheta jamaicensis plant. Vervine tea has long been used to treat several ailments on the island.
- Vervine bush has been tested and found to contain several health benefits. However more human data is needed.
- Vervine bush tea is consumed for headaches, respiratory infections, indigestion and to help breastfeeding women increase their milk production.
- You can find Vervine tea in local grocery stores or online marketplaces. Organic which is marketed as Jamaican blue Vervain can be purchased on Etsy.com.
Disclaimer: This website is for informational purposes only. Nothing stated on this site should be viewed as medical advice. Please consult with your professional healthcare provider about matters relevant to your medical care.