Vervine tea (Jamaican blue vervain tea ) is an infusion made from the dried leaves of the Stachytarpheta jamaicensis plant.

Jamaica Vervain (Vervine tea) leaves
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Jamaica Vervain tea is used for treating anxiety, high blood pressure, lack of sleep diarrhea, indegestion, and to increase milk production in breastfeeding women.

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Jamaica Blue Vervain Benefits

  • Help you sleep: Jamaica blue vervain tea may help you sleep better because it has a natural compound called verbenalin. The calming properties of verbenalin helps the brain relax causing you to sleep.
  • Alleviate pain: Jamaica blue vervain plant has Anti-inflammatory properties. So drinking vervine bush tea relieve sore, stiff joints, and muscle pain caused by chronic inflammation.
  • Calm Indigestion: Vervine tea contains natural plant compounds that may relieve acid reflux, indigestion, stomach ulcers and generally improve digestion.
  • Fight Bacteria: Several studies confirm that drinking vervine bush tea may destroy some strains of bacteria including one that causes diarrhea.
  • Increase milk production in women: Jamaica blue vervain tea has traditionally been given to women who are breastfeeding because it is believed that the tea regulates hormomes that boost lactation.

How to Make Vervine Tea

You only need two ingredients to make Vervine bush tea. that is Vervine leaves and water. And the leaves can either be fresh or dried.

  1. Pour two cups of water into a saucepan
  2. Add 2 teaspoons of dried Vervine leaves
  3. Boil for 10 minutes
  4. Remove from flames and brew for 3 more minutes.
  5. Strain, Sweeten (if desired) and serve.

If you are using Vervine powder simply add one teaspoon of powder to a cup of hot water and stir well to dissolve the powder. Add sweetner (optional) and your Vervine bush tea is ready to be enjoyed.

Jamaican vevain plant
Stachytarpheta jamaicensis (Jamaica Vervain) Plant

Buy Jamaican Blue Vervain

You may purchase wildcrafted vervain products for making tea from online marketplaces such as Etsy and Amazon. They are generally marketed under the names Jamaican Blue Vervain, Vervine, or Jamaica Vervain.

Vervine porudcts are available in different forms: Loose leaf, teabags, tincture, capsules aand powder. You can find Jamaican Vervine liquid extract on Etsy.

Summary

  • Vervine is the name for the Stachytarpheta jamaicensis plant in Jamaica. The leaves of Jamaica Vervain has been used to make an infusion for treating several health issues including headaches, respiratory issues and indigestion.
  • You can find dried loose leaf vervine bush tea in some local grocery stores or online marketplaces. Jamaica vervain which is sometimes marketed as Jamaican blue Vervain can be purchased on Etsy.com.

Disclaimer: This website is for informational purposes only. Nothing stated on this site should be viewed as medical advice. Please consult with your professional healthcare provider about matters relevant to your medical care.